Helping leaders, teams, and organizations grow, thrive, and get results
JOCELYNE HAMEL
Solutions to accelerate and sustain your leadership success.
LEARN MORE
Solutions to strengthen engagement, performance & teamwork.
LEARN MORE
Solutions to help organizations with capacity building and planning.
LEARN MORE
Solutions to learn about your strengths, skills & growth potential.
LEARN MORE
Posted at 08:27h
in
leadership,
strategies
Uncertainty and stress can affect thinking, planning, and creativity, so knowing how to disrupt fight, flight, and freeze responses will strengthen your ability to lead during a crisis. Cultivating a few simple practices to manage your reactions will enable you to fully access your best thinking and problem-solving skills.
Self-awareness lies at the heart of strong Emotional Intelligence. Our results, relationships, and well-being are derived from how we experience and react to our own thoughts, perceptions, feelings, and beliefs. Leaders who can observe and learn from their own emotional experience grow their self-awareness.
